Cardio
75 spots left
45 min
Vol. III · Spring 2026
Box like a student
of the game.
A small Brooklyn boxing studio for adults who want to learn the sport properly. Three rings, eight coaches, no posing on Instagram.
◐ Tonight · Spar Night
Coach MarcusHead coach · ex-IBF #14Three rounds
Your first 90 days,
round by round.
A new boxer's first three months at Rounds Club. Each round builds on the last. No shortcuts, no skipping ahead — and no wasted weeks.
01
Round 01
Stance & footwork
Six weeks of basics: stance, guard, footwork, the jab. No gloves on the bag until your shadow looks right.
see week-by-week02
Round 02
Bag work
Heavy bag, double-end, reflex ball. You learn what each bag teaches and which to come back to when you stall.
see week-by-week03
Round 03
Light sparring
Coach in the ring with you. You start reading punches, not just throwing them. This is where boxers are made.
see week-by-weekClasses
Six classes,
capped at twelve.
Each class is its own arc. Tap the day pills to see when it runs. Most members rotate between two or three.
Cardio
75 spots left
45 min
Cardio
40 spots left
45 min
Flexibility
54 spots left
60 min
Boxing
36 spots left
60 min
CrossFit
60 spots left
60 min
Cardio
60 spots left
60 min
This week
Seven days,
at the bag.
A compact week-view — one row per day, every session listed left-to-right. Tap any session to claim a spot.
Mon
Day 1
Tue
Day 2
Wed
Day 3
Thu
Day 4
Fri
Day 5
Sat
Today
Sun
Day 7
No sessions scheduled
Fight Night IV
A night
at the club.
Six bouts, six members from our roster. Saturday night, ringside dinner included. Tickets $60 standing, $120 ringside. Limited to 80 seats.
claim a seat00Days
00Hrs
00Min
00Sec
Vol. III · Private corner
Forty-five minutes
in the private corner.
One coach, one boxer, one ring. Pads held at the angle that fits your stance, drills repeated until the shape settles into your shoulders — the kind of coaching that only happens when it's just the two of you, no clock on the wall.
- Custom pad combos built around your habits
- Form correction on every punch — slow, then real-time
- Fight-night prep · twelve-week build
- All abilities welcome — beginners especially
The corner
Three coaches.
Three records.
Active or retired competitors first, coaches second. The voice in your corner has been in the same shoes.
Boxing
Pilates
CrossFit
Yoga
Vol. III · Memberships
Three rounds a
member can choose from.
No tiers dressed up as benefits. Three plans, each one written like a small contract with yourself. Most members move to The Club by month two.
Basic Plan
$29
/
per month
- Access to gym floor
- Locker room access
- Free Wi-Fi
- Group classes
- Personal trainer
- Nutrition plan
Basic Plan
$89
/
per month
- Access to gym floor
- Locker room access
- Free Wi-Fi
- Group classes
- Personal trainer
- Nutrition plan
Standard Plan
$59
/
per month
- Access to gym floor
- Locker room access
- Free Wi-Fi
- Group classes
- Personal trainer (2x/month)
- Nutrition plan
From the corner
Voices from
the ropes.
Vol. III · Member letters. Three notes pulled from the inbox this season. Edited only for line length.
★★★★★
Three years here and I still get nervous before pad work. The coaches notice. That's the whole point.
Naomi Cross
Member · 3 yrs
★★★★★
I came to Rounds after a divorce. Twelve weeks later I had a hook and a new social circle. The pad sessions on Wednesday saved my year — that's not hyperbole, that's the diary.
Marcus Hill
Wednesday regular
★★★★★
The 12-person cap is the whole sell. You learn names, you learn rhythms, you learn who's faster than you. Then you catch up.
Layla Bashir
Saturday sparring