Sarah Johnson

Sarah is a certified yoga instructor with over 10 years of experience. She specializes in Vinyasa and Hatha yoga, helping..

Mike Thompson

Mike is a CrossFit Level 2 trainer and former competitive athlete. He brings high energy and structured programming to every..

Lisa Chen

Lisa is a nationally certified Pilates instructor and dance professional. She combines classical Pilates techniques with modern movement science to..

James Rodriguez

James is a professional boxing coach with 15 years of ring experience. He offers cardio boxing classes for all fitness..